roasted garlic and carrot lentil soup with crispy brussels sprouts

When I told Dan this is too simple to put on the blog, let’s just say he might’ve called me crazy. Yes, it’s simple. Ridiculously simple. But when he said “not everyone who roasts a whole head of garlic will think to turn it into a soup,” well, he makes a point.

Roast your garlic and a pound of carrots for 45 minutes to an hour, and you’ll have something so wonderfully flavorful you’ll want to do very little to it.

But maybe you’ll want to add shredded, crispy bits of brussels sprouts…which REALLY elevates this whole dang thing. I’m not even spreading lies. Just don’t buy an entire stalk of em along with other heavy things from a farm that doesn’t offer bags cause, that’s not so simple. (Totally worth it, though).

You will need:

-1 medium head of garlic
-pound of carrots, peeled or not
-1/2 cup red lentils
-6 cups vegetable or chicken stock
-1 tsp ground cumin
-red pepper, as much as you’d like
-salt, to taste
-olive oil, for pan and roasting

-pound of Brussels sprouts, halved and sliced
-more olive oil

Can you believe that’s it?

Preheat oven to 400 degrees.

Laying the garlic flat on aluminum foil, cut the tops off the head and drizzle olive oil over it. Seal it shut.

Lay your carrots on a sheet pan and toss them in olive oil, salt and pepper.

Put both the garlic and carrots in your oven. The carrots should take about 40-45 minutes to caramelize, and the garlic about an hour.

While that’s in the oven, drizzle olive oil into a preheated pan and add your shredded Brussels sprouts. Stir only occasionally, as you want most of them to be crispy.

When everything is out of the oven, carefully take the cloves out (you can wait about 15 minutes if you have the time) and add them to a blender along with the carrots and enough stock to make a nice puree.

In a pot, gently toast your ground cumin til well-scented. Add a drizzle of oil and your red pepper flakes. You want to infuse that oil with some heat. Then stir in the puree and the rest of the stock. Add the red lentils and simmer til they are cooked.

Pour into bowls and top them with the nutty goodness of Brussels sprouts. Let me know what you think!