Food Talk, Recipe, salad, Seasonal, Spring

baby carrot salad and a warm hello

It appears I’ve taken a blog-writing hiatus without ever having planned on it, but let’s chat. After being diagnosed with trigeminal neuralgia half a year ago, a rare condition that has left me, to this day, not able to use the right side of my mouth without flinching in very strange, fiery pain, I fell into a depression that led me to holding a camera more often than using words and seeing friends. Believe me, I am still obsessed with food. The obsession is quiet, though. (And mostly on Instagram.)

But I am eating. Mostly softer foods, veggies, grains, and poultry. I am slowly cutting out red meat. I am even trying to cut out dairy (say what!?) but that’s a challenge. I’m not chowing down on a wedge of cheese anymore so I do consider that progress, though a friend of mine did tell me the parmesan in my fridge is no danger to me at all in the realm of lactose. And another friend suggested I make her ginger and ghee tea for a special, satisfying indulgence. (THANK YOU, FRIENDS. I fuggin love ghee). I use oat milk now for coffee. And a lot of this is just trying to figure out what my body cannot have anymore. I bloat my way to 4 months pregnant, and my immune system went nuts on me the last time I tried to exercise and change my diet (enter trigeminal neuralgia, sciatica, and a psoriasis flare-up all at once, a week after these sudden changes.) Managing all of this plus having a hard time at work has left me stressed the fuck out. Yes, I am cussin’. This is really just to say, expect some changes on the blog. I feel I ought to be talking more about mental and physical health, and how food is a major part of that conversation. I hope you will join me.

My social life has suffered a great deal during my quiet, and now those with an autoimmune disease are being warned not to have a social life because we are at risk of getting real sick, along with elderly, far worse than those with no preexisting conditions. Which I already knew, but wonderful. Excuse me while I take my frustration out in the kitchen. (I think everyone should practice some caution. Just sayin’)

I’ve cooked so much during this time away so instead of going crazy choosing which to share, I’ll just talk about what I made last.

Baby carrot salad with a Middle Eastern flare

-3 bunches of baby carrots, washed, halved if bigger than others, greens set aside
-6-8 red pearl onions, halved
-drizzle of olive oil, salt n pepper, cumin optional

Add ’em to a hot pan, only moving them around once or twice. You want them to soften slightly and caramelize. Then set aside in a bowl.

Add:
-2 cups wild rice variety with grains that were cooked in vegetable stock
-1/2 cup or more of fresh parsley, dill, and/or cilantro, chopped
-carrot tops, chopped, optional but do use them for something else if not here
-handful of toasted almonds
-feta, optional

Then add a dressing made of
-juice of 1 small lemon
-long drizzle of olive oil
-about a tsp of pomegranate molasses
-salt n pepper, to taste

Always to taste. Serve warm or cold.

If anyone else is struggling today, let’s have a chat, or just know that I’m right there with you. While I’ve suffered from severe lack of confidence since I got sick, I will say I’m just starting to welcome some food opportunities that have come my way. Baby steps. It may sound ridiculous to some that I’ve ignored food photography jobs or cooking class opportunities these last few months, but I have. I’ve literally disliked half the stuff I’ve put out into the world lately, but I think I’m ready to take better care. Be kind, y’all. Be safe. Eat well. All that jazz.