All posts tagged: Healthy

grilled cabbage tabbouleh

Ever wake up one day to discover you’ve exhausted your head of red cabbage? I mean, you open the fridge and find a wedge left, yawning at you from the comfort of it’s crisp drawer, as you return it’s stare and remember how you used it to begin with: garnishes to make your every dish pop. All week long. Actually, TWO weeks long. Ex: lentil and sweet plantain chorizo soup. That’s just straight rude. It’s deep color deserves the spotlight, and if you want an eye-catcher without having to break a sweat, this is it. All my favorite food-colors in one, gorgeous salad. (Is it red? Is it purple? It’s both, says cabbage experts.) I say it’s according to mood. I’ve had plenty of tabbouleh in my life, but never this one, and never grilled. It’s got your usual bulgur and finely minced greens. Fresh lemon juice and cumin ties it all together as it always has…but then you have still-crisp charred cabbage, with moments of pomegranate seeds bursting in your mouth. And then the …

Braised Cranberry Beans (Enjoyed Two Ways)

I’ve a confession to make. I left these beauties in the fridge for at least a week before getting down to business. How dare I, I know. It’s just that I’ve been overly excited about Spring’s arrival, and with that comes some major irresponsibility on my part. I am buying way too many things at the farmers market and I can’t keep up with it all. When I looked in the fridge today, I had bags of three kinds of radishes, thyme, chives, forgotten carrots and onions, cauliflower, purple cabbage, ridiculously expensive cherry tomatoes, 5 kinds of cheeses…the list goes on. But can you BLAME ME? Anxiety started to build up last night. I stayed up late brainstorming what I wanted to make the next morning. Mind you, everything I thought of had zero things to do with cranberry beans, because I actually forgot I had them. I went to bed with more ideas than a solid plan for 8 AM. When I opened the crisp drawer next morning, there they were, a gloriously pink …

citrus green bean salad & Tuscan-style beans

If you can find me competing with squirrels for my neighbor’s figs, then you best believe I was found, on vacation, taking the neighborhood’s oranges from trees bustling with these thick-skinned globes. As if I didn’t have enough of them, I purchased honeybells, meyer lemons, and tasted a variety of oranges at the farmers market. They made a wonderful addition to a refreshing green bean salad that I made not once, but twice. Inspired by a meal I shared with Victoria Anzalone in Astoria at Milkflower right before heading to Englewood, Florida, I fell in love with it’s simplicity. The green beans were kept crisp, tossed in a vinaigrette, and topped with sharp cheese, orange segments, slivered almonds, and quick-pickled radicchio. That’s it. Mine was inspired by Florida and everything I fell in love with at Englewood Farmers Market. Wild orange roasted nuts, which were handed to Dan and I with the promise that we’d pay this kind man a week later because we ran out of cash. We paid Ashley Gray, suitcases in tow, …